Did you know that there are currently 1.6 billion overweight adults in the world?
Im going to show you where as kuwaitis stand among the top 10 fattest countries around the world :
1. Nauru (94.5%)
2. Micronesia, Federated States of (91.1%)
3. Cook Islands (90.9%)
4. Tonga (90.8%)
5. Niue (81.7%)
6. Samoa (80.4%)
7. Palau (78.4%)
8. Kuwait 74.2%)
9. United States (74.1%)
10. Kiribati (73.6%)
* o b3dain weyakom ya3ni ? bs akil o noom ? dewaneya o gahwa ? dawam o ma63am ? Fe shy esmaa GYM etha sam3en fe ? hatha el GYM edshooona people 3shan they workout shwaya, 3shan yi`63foon. a3thar eshbab bs 3shan maidshon el.gym :
1. walah ma3ndi wakt, arid mn el.dawaaam t3baaan.
2. walah ana eb`7a6ri adish bs ma altizm.
3. walah eb`7a6rii adish bs ma7ib amshi wasalim 3la eshbaab, ni9hom a3rfhom.
4. inshalah im going to join the gym bs brm`6aan 3shan an`6m waktii " e `7ayr inshalah "
5. ana eb`7a6ri adish bs ma7ib el gym ekon indoors " shlon ya3ni tabe gym b9a67 wila shno " ?
* a3thar elbnat 6ab3an mat`7al9 ;p bs bgol wa7d fehom o kafi atwaq3 :
1. walah ana eb`7a6ri 7ail 7ail aro7 bs wai3 lashkaal ele bl gym e`7ar3oon o bs e`7zonii " akeed be`7zonch eshmtnch ya3ni ;p
wiiii fashla =O ok ill go have lunch now lol xDD
ReplyDeletela 9ij exercise is a must =O
hehe thts all we do is eat eat eat ;p la sha`7bari exercise :O likuwateyen shailen shy esma exercise ;p
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