If ur on a diet

Ive been on and off diets all my life ;p ur on a diet for a week, u go out friends for 3asha, `3ada whatever it was, o faj2aaa u cant control ur self and u EAT i mean like eat eat " bal3aa " in my experience i dont think thats a problem, u can do that like eat eat ;p bs aham shy after eating go back home and have some pineapple, that would burn it all ;p


CAUTION : u can do that once a week, not the hole weeeeeek ;p