Never, ever skip breakfast. Remember, when you wake up in the morning it"s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time.. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner.
" ashkara im having my breakfast al7en ;Pp " elmoshkila inaa ni9 likuwait ma3ndhom shy esmaa breakfast 3la 6ol `3adaaaaaaaaaaaaaaa ;Pp
Yea :o:o 7ada ybayen etha someone didnt have breakfast :O my favorite meal of the day! =D
ReplyDeletehehe ya emnafs wila el waih ;s sha3b yabela taw3yaaa ;p
ReplyDeleteIts my favorite meal to, bs etha kntai eb ejaza ur breakfast ekon esa3a 3 pm ;p kil noooooom ;s